Ready to for an exciting new lifestyle journey?
Ready to for an exciting new lifestyle journey?
"I believe that every one deserves to feel and look good."
Kehinde Pitan aka Kinetic K, is a Healthy Lifestyle Coach, Weight loss expert and Fitness enthusiast.
Kehinde helps women create systems and routines that turn their healthy lifestyle and weight loss dreams into reality. Having sustained her own efforts for the last 24yrs, Kehinde teaches women how to develop sustainable habits that result in a permanent lifestyle change.
Her divine assignment is to coach as many women as humanly possible how to live in divine health without pills, potions and deprivation.
Kehinde’s personal journey started 24 years ago with a goal to shed the baby weight she gained after she had her first child and dispel the myth that a life with excess abdominal fat is inevitable for every women who’s had a baby. This led Kehinde to train as a Life Coach, study Nutrition, Weight loss, Sports and Exercise Nutrition and Fitness Instruction Diplomas.
Kehinde Pitan aka Kinetic K, is a Healthy Lifestyle Coach, Weight loss expert and Fitness enthusiast.
Kehinde helps women create systems and routines that turn their healthy lifestyle and weight loss dreams into reality. Having sustained her own efforts for the last 24yrs, Kehinde teaches women how to develop sustainable habits that result in a permanent lifestyle change.
Her divine assignment is to coach as many women as humanly possible how to live in divine health without pills, potions and deprivation.
Kehinde’s personal journey started 24 years ago with a goal to shed the baby weight she gained after she had her first child and dispel the myth that a life with excess abdominal fat is the portion of every women who’s had a baby. This lead Kehinde to train as a Life coach, study Nutrition, Weight loss, Sports and Exercise Nutrition and Fitness Instruction Diplomas.
Elevate Your Health To Elevate Your Life
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The #KeepMoving Initiative
Exercise is a functional health asset. The #KeepMoving movement was born out of my passion and desire to encourage people to include physical activity into their daily routine for a better quality of life.
Preventable lifestyle ailments creep up at midlife partly due to reduced movement.
This is when people start to experience a decline in health which can affect quality of life. Being a health coach and fitness enthusiast, my mission is to reach as many people as I possibly can, so that they too can enjoy the overall (physical, mental and emotional) health benefits of regular physical activity. Today, the power of the simple words #KeepMoving has inspired
1000’s of men and women to keep moving
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