Make decisions that complement your goals
Good nutrition is the cornerstone of good health.
A healthy gut helps boost immune function and staves off disease. My life’s mission is to not only help
Eating the right foods for health and well-being is so much easier when you have easy healthy nutritious recipes to follow. Each KHL recipe pack comes with 15 delicious recipes (breakfast, lunch, dinner and desert), a sample weekly menu and a weekly shopping list. In addition, to further support your journey and help you stay within your daily calorie recommendations, all recipes come with macro splits and calorie content.
All you need to do is, subscribe or stop by at the beginning of each month and new recipe pack will be waiting for you!
Download your first pack for free and get notified when a new pack comes out.
- 15 Deliciously easy balances and tasty recipes
- Ready-to-use shopping list.
- Customisable 7-day meal plan.
- Macro Nutrient and calorie guide.
- Scan to MyFitnessPal to keep track.
Benefits
Time and energy saving
These recipes will make meal planning effortless.
Consistency
This will support your drive to be more consistent with healthy eating habits.
Motivation
You’ll be more motivated to eat healthy balance meals with these delicious recipes.
Achievement
Calorie and Macro nutrient information helps you stay in track with your weight maintenance or weight loss
A trial pack will get your hooked!
