Over the years, I’ve often challenged myself and others to build healthier habits by taking part in Healthy Eating or Fitness challenges. Back in May 2016, 50+ women took part in the May KHL Fitness Challenge. A closed group was set for progress monitoring, motivation, encouragement and support and The Fit & Fabulous women’s Healthy Living Accountability Group was born.
Fit & Fabulous Group members reside in different parts of Nigeria, United Kingdom and United States. A lot of learning and sharing goes on in the group.
We get together whenever we can to do fun fitness related activities and socialise. We’ve met up for fun fitness at Bodyline Gym Lagos, Nigeria and the Psycle Studio Canary Wharf, United Kingdom.
If you would like to lose weight, maintain weight loss, be healthier, improve your fitness, join the Fit and Fab group today!