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Good morning all. Please see attached my weekly steps for week 2. 7 May to 13 May.

Thanks.

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  • KineticK
    Well done Glenda. Unfortunately, I can see your steps clearly on your images, what’s your total for week’s one and two?
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My second week steps…similar to week 1. 53629. I will make my target but feeling Einstein at present. If you change nothing nothing changes so gatsto up my game next week.

  • KineticK
    That’s right! Well done Viv. Looking forward to seeing bigger figures next week.
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I’m pleased with last week’s efforts. I managed to do better than the week before. Looking to do even better this week.

Well done everyone!

#KeepStepping #KeepMoving

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Week 3, 14 – 20. Total steps 121,848. I was just recuperating from my illness but happy to announce I have logged in more than the required steps for silver which was what I signed for.

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I upped my steps this week. Mainly thanks to a scavenger hunt I took part in on Thursday afternoon/evening. It meant walking around Central London for 5 hours. I was knackered at the end but it felt good! I’m hoping to do a couple of classes this week so my numbers don’t take too much of a nose dive.

Step Count: 67328

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Week 3, 14 – 20. Total steps 121,848. I was just recuperating from my illness but happy to announce I have logged in more than the required steps for silver which was what I signed for.

  • Kinetic K
    Great job Lizzy. Well done!
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What I achieved, my Fitbit does count same weekly report as the challenge, CK

I hope you understand.

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  • KineticK
    Well done Flo! Sorry, I can’t see the figures on both your week 1&2 images. What are your totals?
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Good evening ladies.

Update on weekly steps:

Week 1: 1-6 May

74,886 steps

Week 2: 7 – 13 May

65, 481 steps

Week 3: 14 – 20 May

82, 691 steps.

Total to date:  223,058

 

 

  • Kinetic K
    Thanks Glenda. Well done!
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Chai, this thing is trying to block my market o! For some reason the weekly total is wrong. I thought the old total of 67k looked a bit light!

My correct step count for the week is 70113.

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  • KineticK
    Lol Tolz, I thought the weekly totals Mon-Sun comes on Monday? That’s what I mean by the update.
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Week 3, May 14-20, total steps 89,713

Just walked

Monday: 7.15 miles

Tuesday: 4.61 miles

Wednesday: 4.94 miles

Thursday: 5.66 miles

Friday: 5.86 miles

Saturday: 4.57 miles

Sunday: 5.17 miles

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I managed 47,457 between May 7 and 13

  • KineticK
    Woo Hoo! Well done. You achieved and surpassed the goal for the week.
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At last! I can post my week 2 achievement!

 

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Week 2
I had 68135 steps

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Now for week 3. 14th -20th May; Total steps in:69,304

Getting the steps in this May has been a struggle but  I refuse to give up.

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  • KineticK
    Well done Bekei! All the hard work was there to see on the cruise.
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My week 2 was way better than week 1.

Mon. 7/05/18           19,309

Tues 8/05/18           24,571

Wed. 9/05/18          28,304

Thurs. 10/05/18     23,142

Frid. 11/05/18           7,235

Sat. 12/05/18           15,829

Sun. 13/05/18            8,813

Total steps for week 2. 127,203. Giving myself a serious pat on the back.

  • Ivy
    Gemstone on fire
  • KineticK
    Wow! On serious fire. Well deserved pat on the back.
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  1. Gov
Week 2 Total stepps count 99,312. It getting harder and my legs hurts. I kind of enjoy it now as i do less driving and work more. I dont miss my gym activities 5 times day. I love to dance. I dont seat more than 10 minutes without standing up and moving my body. All the same is a good one. Activities for the week. Zuma dace, aerobics, Tabitha 1st level and 2nd level. Steps aerobics, body pump with flat bars and with 15kg weight.
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Hello everyone!

Here’s a record of my structured activities this week. I will post my total step count on Monday

Monday- 30min run, 50min Spin , Lunges with med ball.

Tuesday – 20min Strength , 60min Zumba 

Wednesday – 35minrun, resistance exercises for the back, 45min Spin, 5min Abs

Thursday – 30 min Strength , 45 min Zumba Activate   5min Abs 

Friday – 30 min run, 45 min Spin   4×10 decline Abs, 4×10 hanging CC Abs 

#LetsKeepStepping

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  1. Gov
Week 2 Total stepps count 99,312. It getting harder and my legs hurts. I kind of enjoy it now as i do less driving and work more. I dont miss my gym activities 5 times day. I love to dance. I dont seat more than 10 minutes without standing up and moving my body. All the same is a good one. Activities for the week. Zuma dace, aerobics, Tabitha 1st level and 2nd level. Steps aerobics, body pump with flat bars and with 15kg weight.
  • KineticK
    Wow Gov, well done!! This could be because you are doing different types of exercises than normal and doing more walking. Hopefully, your legs will soon settle. I did experience some pain I’m my legs last week as well but thankfully after stretching throughout the day for several days, that has now eased off. All the best this week!
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Hello fit and fab ladies.

Hope we were able to meet our target last week? Never mind we have two weeks to make up before the end of the challenge. My week was topsey turvy was a bit under the weather but still managed to meet and go above my weekly target. The week that was:

Monday: 1hr 15mins jog/walk & 40mins cardio.

Tuesday: 1hr 30mins dance

wednessday: 2hrs 15mins walk

thursday: 2hrs walk

friday: 1hr 50mins walk

saturday: spring cleaning & dance. Total active hours was 12

Sunday: 1hr dance. & 30mins walk around my compound.

Total steps will be posted tomorrow

we can do this let’s keepmoving and keepwalking.

  • Kinetic K
    Wow Lizzyo! That is super effort. Well done, you always inspire us.
  • Lizzyo
    Thanks CK.
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Total steps May 7-13,

86,900

 

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